Over 1000 success stories
Without dieting, restriction or horrible workouts.
About Us
We help high-achieving women over 40 lose weight without dieting, restriction, or punishment.
Our clients are smart, driven, and successful. They’ve built careers, raised families, and handled everything life has thrown at them. They’re used to getting results — in every area but this one.
Because after 40, everything changed. Hormones shifted. Their metabolism slowed. Stress increased. And the strategies that used to work… stopped working.
That’s where we come in. We don’t hand out meal plans or strict rules. We get to the root cause of the struggle.
Through our Never Diet Again Method— we help women reset their metabolism, rewire their mindset, and realign with the confident, in-control version of themselves.
This isn’t a diet. It’s a long-term solution for women who are done with quick fixes.
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Discover what clients have to say about their experiences working with me.
Learn how to take control of cravings and lose weight without willpower, restriction, or giving up the foods you love. This free masterclass walks you through the proven 3-phase method to reset your metabolism, rewire your habits, and finally achieve lasting fat loss after 40.
A free Zoom conversation designed to uncover the root causes of your struggle with food and weight.
We’ll help you identify what’s keeping you stuck, create a personalised action plan, and assess to see if we can help you achieve lasting results. Click below to book.
The Podcast is where high-achieving women over 40 learn how to lose weight for good — without dieting, restriction, or obsession. Each episode tackles the real reasons you struggle with food, from emotional eating to identity shifts, and gives you the tools to create lasting change.
The LIVE 360 Program is built on three powerful pillars — Coaching, Community, and Curriculum — designed to help you get results that last.
We show you how to shift from sugar-burning to fat-burning mode so your body can lose weight naturally and effortlessly.
You’ll finally feel in control around food without guilt, obsession, or constantly thinking about what you “should” eat.
We help you stop using food to cope with stress, boredom, or overwhelm — and build healthier ways to manage your emotions.
You’ll lose weight without cutting carbs, tracking calories, or giving up the foods you love — because it’s not about the food.
We help you stop swinging between perfection and failure so you can be consistent without being extreme.
We help you build small, sustainable habits that actually stick — no more relying on motivation or willpower.
The Never Diet Again blog and podcast give women over 40 the real answers to lasting weight loss, helping you fix your mindset, reset your metabolism, build strength, and finally feel in control around food.
Struggling to lose weight after 40? Max Lowery explains how hormonal changes impact metabolism and cravings and what actually works now so you can see real, sustainable results.
What if eating more could actually help you lose weight? Max Lowery shares how the Volume Eating Method helps women over 40 burn fat, feel full, and enjoy food, without...
At 68, Sharon finally found freedom from dieting by focusing on three balanced meals and daily movement. In this episode, she shares how walking helped her lose six pounds...
You don’t need more willpower, you need awareness. In this episode, Max Lowery uncovers the real reason behind emotional eating and self-sabotage: avoiding your feelings. Learn...
